Hi, I’m Penny Kovacs, self taught cook, recipe creator and founder of Penny’s Primal. When I’m not working my day job as Administrative Accountant I can be found in the kitchen cooking up easy & delicious Whole30 meals. I’m married to my best friend, David, chief taste tester and runner to the store when I need that one missing ingredient. We are the proud parents of our beautiful boy Cooper, an Aussie Lab mix that we rescued at 10 months old. He is my sous chef! We live in the gorgeous Adirondack Park in upstate New York surrounded by 6 million acres of mountains and lakes.

I’m so passionate about Whole30 as it changed my life in so many ways. I was in so much pain from inflammation as well as type 2 diabetic with high blood pressure and high cholesterol. Not to mention being over weight my entire life. By eating Whole30 I was able to reverse my type 2 diabetes, get my cholesterol and blood pressure under control and I lost 80 pounds naturally from nourishing my body with healthy foods. This is only a small part of what Whole30 has done for me and the reason I want to help others be successful on their journey.